This Berry Yogurt Bark is a tasty, high-protein snack made with just a few simple ingredients. Make it in advance and keep it in the freezer for whenever you need a healthy snack or dessert!
Ingredients8-10 servings
- 3 cups plain whole milk Greek yogurt
- 1/2 cup frozen mixed berries
- 1/4 cup pistachios, chopped
- 3 Tbsp honey, divided
- 2 Tbsp hemp seeds
Directions
1
In a small bowl, whisk 3 cups of yogurt and 2 Tbsp honey until smooth. In a blender, take 1/2 cup of the yogurt mixture and 1/2 cup of berries and puree until well combined.
2
On a parchment-lined baking sheet, spread remaining honey yogurt mixture in even layer about 1/4” thick.
3
Drop small spoonfuls of berry puree over yogurt and swirl with toothpick. Sprinkle with hemp seeds and pistachios then drizzle with remaining honey.
4
Transfer to freezer for 3-4 hours, until solid, then break into 8-10 pieces. Enjoy cold, straight from freezer.
Notes:
- Store in the freeze until ready to eat.
- You can swap out the pistachios or hemp seeds for other nuts or seeds if you wish!
Happy cooking 🥰 ☀️
I am going to try it.
Thank you. 😊
I am going to try it.
Thank you. I love all the ingredients.
I hope this recipe works with nonfat Greek yogurt because that’s all I have and is what I’m about to use.
Delicious 😋
Thanks for helping me make something cold and healthy. I’m even enjoying freezing a yogurt as it comes which is rated good.
I tried it. Yummy. But… For me, it’s not sweet enough. So I may try again but perhaps modify by putting a 1/4 cup of honey in the blend. No honey swirl on top. 3 cups of yogurt sure made a lot of it!!
It was delish and healthy
Please add nutritional values like you did for the carrot balls.
Thank you
Loved it
Interesting!
Can’t wait to try
My brother and I liked these, I like how it was 80-G of protein with the greek yogurt I used for the whole sheet. I feel it definitely needs more sweet. I do have a sweet tooth but I avoid sweets for the most part nowadays, just eat dark chocolate some evenings.
I would say use 5-6 TBSPS honey instead for the main batter and keep the extra honey drizzle on top too. That should help make this taste more like a dessert rather than sour yogurt. The drizzled honey on top was the only part that made it taste sweet at all, but that is of course a very small amount.
I thought the same so my next batch I’ll use 1/4 cups honey in the blend and no swirl of honey on top. I too have a sweet tooth so love having a healthy option on hand. So when it’s very sweet, I’m satisfied after a few bites. So sweeter is for me too!
I can’t wait to try this! Thank you!
I am trying the Berry Yogurt Bark and Carrot Cake Energy Bites
Taste Delicious
Sounds delicious!!
I think I’ll try with pecans crushed up. Sounds great.
Looks yummy! I have all the ingredients, so will try it soon
https://chatgpt.com/share/6ad18c70-dae8-83ea-b98b-ec9dd3ee0957?ogimg=plain
Awesome. Thanks for the nutrition breakdown.
Recipes sound delicious!! Thank you
This sounds wonderful. Do you know the calories in 1/2 cup or another quantity?
I would love to know the calories in recipes.
Can’t wait to try it! We already love and eat those ingredients but not hemp seeds. Haven’t yet tried ’em! So thankful that you’re influencing many to eat right and keep it simple! It’s not difficult to eat right! It’s a lifestyle and had great benefits.
Too many eat fast food with not examining what’s in it or what it can do!
Thank you for promoting good natural foods!
Can I add a drizzle of dark chocolate to this
Sounds delicious!!
Can’t wait to try it
Can you use 0% plain Greek yogurt?
LOVE this recipe🤩
Love it
I will definitely try this one. Thanks for sharing the recipe.
Are the nutritional values of the recipes shown somewhere? I couldn’t find it. I wanted to find protein, fiber, etc
This will be the first one I try. They’re all wonderful thank you so much.
Where are the nutritional stats? Sugar?
Love you recipes
Can you use almonds instead of the pistachio?
Thank you so much Julie for the recipe. I will definitely try
I’ll have to try this, we are always looking for yummy snacks that are not just to look at!
This sounds delicious!
Can’t wait to try this
Just made tonight. Super easy and fun. Will report back in the morning if my 3.5 yr old likes it.
I will b trying soon, Thank you!
Can’t wait to try this recipe.
I will try, thanks
Going to make them for my sisters this weekend 🫶
I will try all the recipes. Thank you for sharing.
I love ❤️ strawberry 🍓 bars
Yummy, take out as needed!
I will try these. Thank you.
Thank you! My grandkids will love these!
Adults will love them as well!
It looks wonderful but I really need a way to print this off so I can follow up paper recipe. Then I can put it in my file. Any suggestions?
I second that – won’t use your site if you make it hard to print out a recipe – we’re all busy and don’t have time to format every recipe for printing, just saying…
I was able to just go to “file” and then “print” and it printed just the recipe and not all the comments, just fine. When your print window is open, you can instead go to pdf and save as pdf if you just want to save on your computer.
right click the picture, it should bring up a print option. It worked for me.
sorry, right click on the open recipe, not the picture.
How about this?(I modified some wording, for old fashioned recipe card style):
Swirled Berry Yogurt Bark
3 cups plain whole milk Greek yogurt
1/2 cup frozen mixed berries
1/4 cup pistachios, chopped
3 Tbsp honey
2 Tbsp hemp seeds
1. In small bowl, whisk yogurt & [1 T (?)] honey; until smooth.
2. Blender: 1/2 cup yogurt mixture & berries; puree until well combined.
3. On parchment-lined bake sheet, spread remaining honey yogurt mixture in even layer, 1/4” thick.
4. Sprinkle small spoonfuls of berry puree over yogurt; swirl with toothpick.
5. Sprinkle with hemp seeds & pistachios; drizzle with remaining honey.
6. Transfer to freezer; til solid. (3-4 hrs)
7. Break into 8-10 pieces; enjoy cold, straight from freezer.
8. Store in the freeze until ready to eat.
-Can swap out the pistachios or hemp seeds for other nuts or seeds if desired!
mks 8-10 servings. by Julie fm Yuka (yuka.io)
Thank you! 😊
Yummy…and satisfying.
I can’t wait to try this simple but delicious sounding recipe. Thank you
Thank u I will try it
I can not wait to try this recipe out..super cool
Looks so good and I dislike making anything but this looks SO simple I’ll be trying it. I’m also celiac so I can totally have it!
Thanks for your recipes!!!
Does this make two pans of bark? Or what do you do with the other half of the mixtures?
Hi Judy, if I’m reading correctly, all but 1/2 cup of yogurt mixture is the bottom layer.
Can I dehydrate this? What about freeze dry?
Will make it today.
I’m definitely going to try this recipe. It seems like a delicious snack.
I think that is delicious. Thanks.
Excellent ❤️!!!
Sounds like a healthy delish snack!
I am going to try this yummy recipe ❗️
Will definitely make a big batch of the yogurt bark to share. Will try chia seeds and walnuts/pistachios. Thank you for this recipe! 💖
Please update if you do use chia seeds! I was wondering if there’s enough liquid for them to absorb. Please and thank you!
I’m going to try the yogurt bark!
My Dr said not to eat oats since it rises my blood sugar sadly.
Thanks for sharing 😀
I’m going to make the yogurt bark. Thanks.
Sounds and Looks Delicious 😋 Gonna Make This
I cannot wait to try this. It looks and sounds delish.
Thank you for sharing your wonderful and healthy recipes.
Looks yummy!
this looks so good and healthy. I can’t wait to try it. Thank you for sharing these recipes. You rock and thank you for this app the app has improved my health and well-being state of mind ever since I’ve started using it scanning all the barcodes of everything that I ingest or put into my body I can’t thank you and your team 😘
This recipe is not described very well ,what do you do with the frozen berry i know they go in a blender no juice to blend them with? maybe orange juice ?idk
Step 1 seems pretty clear to me.
I’m hoping my littles will love it!
Half a cup of the
yogurt mixture goes with the frozen berries in blender
This sounds delicious. I’m going to have to make this . I love frozen treats .
Where are the nutritional values for the recipes listed?
That would depend on the actual products you use.
Can’t watch t to try this!😋
yummmmmmmmmmmm